Apparel

The Best Compression Socks of 2024

When you think of compression socks, your mind probably jumps straight to that one pharmacy aisle with a weird mixture of first-aid, orthotic insoles, and bandages. The best compression socks, though, are actually a boon for runners, cyclists, and athletes of all kinds, not just nurses and folks boarding overnight flights.  Sure, you’ll find them […]

Endurance

Black Explorers Connect to Shared History in Polar Academy: ‘You Can’t Be Something if You Can’t See Something’

In 1909, a long-forgotten American explorer named Matthew Henson stood on the top of the world. Henson had traveled for months across Greenland’s frozen landscape to reach the North Pole with Commander Robert Edwin Peary. Most members of the expedition turned back during the arduous journey, but Henson — born in Maryland to sharecropper parents […]

Fitness

The Best Dumbbells of 2024

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. They can apply to a nearly unlimited amount of movements and work almost any muscle in your body. But selecting a dumbbell isn’t as simple as picking one up and lifting it. Dumbbells can range in weight from one pound to […]