CrossFit athletes know no two days are alike. The sport asks a lot of you — and your shoes. With activities ranging from heavy deadlifts and Olympic weightlifting to gymnastics and distance running, it’s no surprise that finding the best CrossFit shoes can be a challenge. We researched and tested the most popular CrossFit & […]
Business in the front, party in the back. That’s the easy way to sum up the Lululemon Energy Bra. With a pretty standard, medium-coverage front panel, the Energy Bra doesn’t look like anything special until you flip around to show off the straps in the back. But it’s more than just a pretty face. While […]
From hikes and yoga to jet-setting and workouts, leggings are a comfortable and functional choice. Despite their apparent simplicity, they’re not all alike, and there’s nothing worse than a pair of ill-fitting leggings. They ride up, squeeze tight, slide down, and need constant adjustment. It’s not only annoying, but it also gets in the way […]
It may be only a fraction of the clothes you’re wearing on any given adventure, but finding the right sports bra (for you!) can make a huge difference in your day. It’s easy to overlook because when we nail it, we forget about it. On a particularly chilly fall day in the Tetons, I went […]
I’ve been wearing the Whoop 4.0 for over a year, the unobtrusive wrist strap never leaving my arm. As a personal trainer of almost 30 years and somewhat of a “bio-hacking” fan, the promise of quantified recovery was appealing. I’ve found most self-monitoring products useful initially, but gaining new knowledge ceases since I follow the […]