Endurance

Investigation: Spring Energy Products Contain Less Than Half of Claimed Calories

By Brady Burgess and Johanna Ohm for iRunFar, which first published this story. Spring Energy’s Awesome Sauce gel was a product that seemed too good to be true. A staple in many ultrarunners’ nutrition plans, it promised to deliver high carbohydrates and calories in a small package of easy-to-digest applesauce-like gel. The 180-calorie gel offered nearly double that of […]

Fitness

The Best Fitness Watches of 2024

Fitness encompasses a host of activities: walking, running, golfing, climbing — all with different metrics to track. The best fitness watch or fitness tracker is one that supplements your workout regime, tracks the data, and fits with your lifestyle. Our experts have been strapping on fitness watches of all kinds for close to a decade […]